Sample Member Chart
EQ Quadrant Signature
Self-awareness and social regulation pattern over last 30 days
SelfRegulationEmpathyConflictRecovery
Foundational Self6-8 minutes
Emotional Clarity Check
Understand your emotional patterns so stress, conflict, and connection feel easier to navigate.
What This Measures
The Emotional Intelligence Framework measures your ability to recognize, understand, and manage emotions—both your own and others'. Through scenario-based testing, this assessment evaluates four core dimensions: Self-Awareness (recognizing your emotions), Self-Management (regulating your responses), Social Awareness (reading others' emotions), and Relationship Management (navigating interpersonal dynamics). This isn't about suppressing emotions—it's about leveraging them as data to make better decisions and build stronger relationships.
Preview Only
Before You Commit
What Your Baseline Report Includes
You will get a baseline score, plain-language interpretation, and immediate next actions. No account is required for the baseline flow.
Score
A clear 0-100 baseline to anchor your current starting point.
Interpretation
A direct explanation of what your result means in everyday language.
Next Actions
1-2 practical steps you can start today to improve momentum.
How It Works
Input
Scenarios testing your reactions to stress, criticism, empathy triggers, and interpersonal conflict.
Process
Your responses are analyzed across four quadrants using validated EQ assessment frameworks, identifying patterns in emotional recognition, regulation, and social perception.
Output
A 4-quadrant score showing your strengths and blind spots in Self-Awareness, Self-Management, Social Awareness, and Relationship Management, with specific recommendations for growth.
Start Here: Action Plan
Skip the theory for now. Complete the quick check to get your baseline report, then start with these three priority actions.
Step 1
Identify emotional blind spots that sabotage personal and professional relationships
Step 2
Understand your default stress response patterns and triggers
Step 3
Learn how others perceive your emotional communication
What You'll Learn
Identify emotional blind spots that sabotage personal and professional relationships
Understand your default stress response patterns and triggers
Learn how others perceive your emotional communication
Discover specific strategies to improve empathy and social perception
Recognize when emotions are driving decisions vs. informing them
Second Track
Learn the Science
Open
Second Track
Learn the Science
Who This Is For
Leaders seeking to improve team dynamics and reduce conflict
Professionals navigating high-stress environments
Anyone struggling with imposter syndrome or self-doubt
Individuals working to improve personal relationships
Managers preparing for difficult conversations