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Focus Window Trajectory
Deep-work quality trend across six sessions
S1S2S3S4S5S6
Cognitive Optimization12-15 minutes
Focus and Attention Check
Find your best focus windows and reduce distraction so deep work feels more natural.
What This Measures
Cognitive Focus Mastery quantifies your ability to enter and sustain deep work states. By analyzing your work session logs, distraction frequency, and task completion patterns, this assessment generates a "Deep Work Capability Score" and identifies your peak focus windows. This isn't about willpower—it's about understanding your cognitive architecture and optimizing your schedule around your brain's natural rhythms.
Preview Only
Before You Commit
What Your Baseline Report Includes
You will get a baseline score, plain-language interpretation, and immediate next actions. No account is required for the baseline flow.
Score
A clear 0-100 baseline to anchor your current starting point.
Interpretation
A direct explanation of what your result means in everyday language.
Next Actions
1-2 practical steps you can start today to improve momentum.
How It Works
Input
Work session logs (duration, task type, interruptions), distraction frequency data, and self-reported focus quality ratings.
Process
Pattern analysis identifies your optimal focus windows, distraction triggers, and cognitive load thresholds using time-series analysis.
Output
A Deep Work Capability Score (0-100), your peak focus windows by time of day, and specific recommendations for schedule optimization.
Start Here: Action Plan
Skip the theory for now. Complete the quick check to get your baseline report, then start with these three priority actions.
Step 1
Discover your natural peak focus windows (often not when you think)
Step 2
Identify specific distraction triggers and environmental factors
Step 3
Learn your cognitive load threshold before performance degrades
What You'll Learn
Discover your natural peak focus windows (often not when you think)
Identify specific distraction triggers and environmental factors
Learn your cognitive load threshold before performance degrades
Understand the true cost of context switching in your workflow
Get a personalized schedule template optimized for deep work
Second Track
Learn the Science
Open
Second Track
Learn the Science
Who This Is For
Knowledge workers optimizing productivity without burnout
Creative professionals protecting time for breakthrough thinking
Students preparing for high-stakes exams or projects
Leaders designing their ideal work schedule
Anyone struggling with chronic distraction or procrastination
Coming Soon
Be the First to Know
Full mode is currently in development. You can still run a free baseline report now, and join the waitlist for full launch access.